Smart watches have changed the way we track our swimming activities, providing real-time data and post-swim analytics to help improve performance. However, maintaining your smart watches that track swimming requires some special care to ensure its longevity and accuracy. Below are some essential tips to keep your smart watch in optimal condition for swimming.

Check the water resistance rating:

Before taking your smart watch for a swim, ensure it is designed for water activities. Check the water resistance rating, which is usually indicated in meters (e.g., 50m, 100m). Watches with a rating of 50m are typically suitable for swimming in a pool, but not for diving. Always refer to the manufacturer’s guidelines to understand the specific capabilities and limitations of your watch.

Rinse after swimming:

Chlorine in pools and salt in seawater can be corrosive to your smart watch. After every swim, rinse your watch thoroughly with fresh water to remove any chlorine, salt, or other chemicals. This helps prevent damage to the watch’s seals and sensors, ensuring longevity and accuracy in tracking.

Dry your smart watch properly:

After rinsing, dry your smart watch with a soft, lint-free cloth. Avoid using heat sources such as hair dryers as extreme heat can damage the watch’s components. Pay special attention to areas around the watch face and strap joints, as moisture can linger in these spots and possibly cause corrosion or mold growth.

Regularly clean the sensors:

The sensors on the back of your smart watch, which track your heart rate and other metrics, can accumulate sweat, sunscreen, and dirt. Clean these sensors regularly with a soft cloth and a small amount of water or a gentle, non-abrasive cleanser. This ensures accurate readings and maintains the performance of your watch.

Inspect and replace straps as needed:

Straps are often the first part of a smart watch to show wear and tear. For swimming, it is recommended to use straps made of silicone or other water-resistant materials. Regularly inspect the straps for signs of wear, such as cracks or brittleness, and replace them if necessary to prevent the watch from accidentally falling off during a swim.

Update the software:

Manufacturers frequently release software updates to improve performance, fix bugs, and improve features. Ensure your smart watch’s software is up-to-date to benefit from these improvements, which can include improved water resistance or better swimming metrics.